News

Should men sit or stand to pee?
Should men sit or stand to pee?
Some men may never have given this a second thought. It turns out quite a lot of men sit — more than you'd think — and the research says there's... Read more...
Pelvic floor exercises for men: what they are and how to do them
Pelvic floor exercises for men: what they are and how to do them
Most men assume pelvic floor exercises are a women's thing. They're not. Here's what the pelvic floor does, why it weakens, and a simple daily routine to strengthen it. Read more...
Tips for a healthy bladder
Tips for a healthy bladder
We all know we should drink more water. Most of us don't. Here's what that's actually doing to your bladder — and a few other habits worth knowing about. Read more...
Why men don't talk about bladder leaks
Why men don't talk about bladder leaks
Bladder leaks affect a huge number of men — but almost nobody talks about it. Here's why that silence exists, and what changes when it doesn't. Read more...
Post-void dribble: it's a plumbing thing, not a bladder problem
Post-void dribble: it's a plumbing thing, not a bladder problem
Your bladder is doing its job fine. The issue is further down the pipe. Here's a plain-English explanation of exactly what's happening — and why it's a lot more manageable... Read more...
Post-void dribble: the small leak most men have but nobody mentions
Post-void dribble: the small leak most men have but nobody mentions
There's a moment a lot of men know. You've been to the bathroom, done everything right, zipped up — and then, a minute later, a small damp patch. Here's what's... Read more...